Finding a sense of ease through summer...

Join Annalisa to explore finding ease through movement, meditation and sound at this beautiful Sunday afternoon event. You'll start with a gorgeous gentle yoga flow and guided meditation to prepare both body and mind to receive the healing resonance of sound bowls, taking you into a deep state of relaxation. As the soothing sounds wash over you, you’ll be invited to soften, rest and simply be. A slower way to spend time through summer.

This blissful afternoon will include:

•⁠ ⁠Gentle yoga flow

•⁠ ⁠⁠Guided meditation

•⁠ ⁠⁠Sound Bath

•⁠ ⁠⁠Seasonal organic herbal tea (from Annalisa's garden!)

•⁠ ⁠⁠Light refreshments to ground you back

Tickets £45 (W&G members get 20% off automatically applied at checkout)