events & Courses
JOIN US AT ONE OF OUR UPCOMING EVENTS!
Whether it’s indulging in a seasonal Yoga Brunch, testing your IQ over pizza and prosecco at a Quiz Night or making new friends on one of our fabulous courses, there’s something for everyone!
Browse our events below and click on the relevant button to book your place. We can’t wait to see you :)
QUIZ NIGHT
Thursday 23rd May 2024
Doors open 7.30pm, Quiz start around 8/8.15pm
❓Due to popular demand…Quiz Night is back! And we can’t wait to welcome you again!
🗓️ THURSDAY 23RD MAY, from 7.30pm
⚡️Expect an awesome quiz (by our resident Quizmaster Matt, otherwise known as my (Charlie’s) husband), drinks, pizza, a great atmosphere and a chance to beat our reigning champions!
👫Teams can be between 2 and 6 people and doors open at 7.30pm. £3 per person to join (payable by card on the night).
👉Fancy joining us for a fun night out? Simply click below to book your table!
INNER BEAUTY CIRCLE WITH SARAH HUNT
Thursday 23rd May 2024
11.30am - 2.00pm
Join Sarah Hunt for her Inner Beauty Circle. Only £10 per person.
postnatal yoga
(6 week course)
Wednesday 5th June → Wednesday 10th July 2024
09:40am or 10:50am Start
Join Emily for this six-week course specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.
This course aim will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums. Postnatal yoga is a brilliant form of self-care to enable you to re-connect, heal, and re-strengthen your postpartum body. Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.
£75 for 6 week course
JUNE
coffee + connection
Thursday 27th June 2024
10:30am - 12:30pm
🥐 Join us for a morning of coffee, croissants and connection...
This is the perfect opportunity to meet other local female business owners, freelancers and remote workers for an informal and inspiring morning away from your laptop - with none of the old-school anxiety-inducing networking! Join us for a morning making genuine connections with other women over delicious pastries and coffee.
👉Plus a session with Award winning Career Coach Janine Esbrand on why you should be leveraging Linkedin in your business, as well as;
How to optimise your profile
The 3 simple ways to get in front of your ideal clients
We’d love to see you there!
TICKETS £20
mindful hypnobirthing with angie
Workshops & 1:1 Sessions on Request
Are you expecting a baby? Congratulations! Prepare your mind and body to welcome your little one using Mindful Hypnobirthing. Join a one-day workshop, based on the book Mindful Hypnobirthing, or as a 1:1, both options taught by Angie Bryan.
By including practical hypnosis and mindfulness techniques as well as understanding of the psychology of birth, this workshop gives you the tools, techniques and knowledge to feel prepared and more confident for your birth experience. After this class, expectant mums and their birth partners will know how to relax quickly and deeply during pregnancy, birth and beyond.
Accompanied with MP3s to practise before the class, and additional tracks to deepen your practise afterwards, this is a content-rich course. Additionally, your practitioner, Angie, offers a 30min 1:1 check-in after the workshop, closer to your due-date. At only £195 per couple for the group session, and only one-day, this is a workshop that will get you and your birth partner feeling focused and prepared for the birth of your little one.
Any questions about the workshop? Ready to book a class? Drop Angie an email…