join us for a special event!
Whether it’s nourishing yourself at one of our Retreat Days, brushing up your IQ for Quiz Night or growing your business with monthly Coffee & Connection meetings, we can’t wait to welcome into our friendly community.
⇩ BROWSE AND BOOK BELOW ⇩
POSTNATAL YOGA (6 week course)
Wednesday 4th JUNE → Wednesday 9th july 2025
9:30am or 10:30am Start
Join Emily for this six-week course specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.
This course aim will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums.
Postnatal yoga is a brilliant form of self-care to enable you to re-connect, heal, and re-strengthen your postpartum body.
Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.
£80 for 6 week course
Saturday stretch & sip
saturday 7th JUNE, 19.30-21.30-ish
We're shaking up your weekend plans!
Our beloved Friday Night Fun Yoga with Natalia is getting a glow-up and moving to Saturday nights - now known as Saturday Stretch & Sip (because we all love alliteration).
Expect feel-good flows, lots of laughs, and the perfect excuse to skip the pub and still feel amazing.
Whether you’re a seasoned yogi or are simply looking for a fun and healthy way to boost your mood, come and join us for 75 minutes of pure yoga fun, followed by a drink and chat with your fellow yogis! (Non-alcoholic available!)
SATURDAY 7TH JUNE, 7.30pm-9.30pm
Let’s make Saturday nights feel good again!
POTTERY & PROSECCO
THURSDAY 12th JUNE, 19.30-21.30-ish
🎨 After the success of the last one, it’s back!! We’re once again partnering with the fab @thepotterypantry for an evening of pottery painting, drinks and great company!
✨ If you fancy an evening to unwind and get creative, this is for you. You’ll choose from a selection of items to paint and we’ll sort the drinks! Easy as that.
🥂There will be Prosecco, wine and soft drinks on offer (Pottery and Prosecco just sounded better for the alliteration!).
🗓️ Thursday 12th June
⏰ 7.30pm - 9.30pm-ish
🎟️ Tickets £35 (W&G members get 20% off automatically applied at checkout!)
POstnatal Strength (6 week course)
monday 16th JUNE → monday 21st july 2025
11.00-12.00
👶 We are so excited to be bringing our brand new Postnatal Strength & Rehab 6-week course to our timetable!
🗓️ Starts Monday 16th June
⏰ 11.00-12.00
👶 Babies welcome!
🎟️ £85 (or if you’re already booked into Postnatal Yoga, message for discount!)
💪 The course will be taught by the wonderful Emily Pullan, AKA @themidwifept who not only specialises in pre and postnatal fitness but is also an NHS Midwife.
🌟 The 6-week course is specifically designed to help you recover from childbirth and get back into exercise safely and effectively under Emily’s expert guidance.
🌟 You will focus on rebuilding strength, core stability, and pelvic floor function while addressing postpartum concerns - all while getting fitter and having fun with other new mums!
👶 Babies (pre-crawling) welcome too, so no need for childcare!
🌟 Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP or Mummy MOT before you start classes.
🌟As classes progress, you will build core strength and revitalise yourself, hopefully leaving you feeling energised and ready to face the demands of new motherhood!
👉 Spaces for this one are very limited to give each of you enough individual attention, so if you’re keen, make sure you book your spot!
QUIZ NIGHT
THURSDAY 19th JUNE, 19.30-10.30
Join us for our legendary QUIZ NIGHT!
🗓️ THURSDAY 19TH JUNE, from 7.30pm
⚡️Expect an awesome quiz (by our resident Quizmaster Matt), drinks, pizza, a great atmosphere and a chance to beat our reigning champions!
👫Teams can be between 2 and 6 people and doors open at 7.30pm. £5 per person to join (now spaces must be booked in advance)
👉Fancy joining us for a fun night out? Book your spot below! You can book just your spot, or for other members of your team. Please drop us an email (hello@bewellgood.co.uk) to let us know which team you’ll be in/the other members of your team.
POSTNATAL YOGA (6 week course)
Weds 17th SEPTEMBER → Weds 22nd OCTOBER 2025
9:30am or 10:30am Start
Join Emily for this six-week course specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.
This course aim will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums.
Postnatal yoga is a brilliant form of self-care to enable you to re-connect, heal, and re-strengthen your postpartum body.
Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.
£80 for 6 week course
MASSAGE THERAPY FOR WOMEN
With Hannah - radiance massage
We are thrilled to now offer Massage Therapy for women at Well & Good!
Experience ultimate relaxation with massage therapy in our brand new Snug! Friends of Well & Good can use discount code TAKETIME for £5 or £10 on their first treatment (see above), so why not treat yourself to a little self care? Hannah says,
“I have always believed that massage can play a crucial role in our journey to wellness. It brings us calm in a busy world, allowing our bodies to truly rest and restore.
At Radiance Massage, I use massage therapy to support women through the different stages of their life. With over a decade’s experience as a fully qualified and accredited masseuse (Federation of Holistic Therapists), I offer bespoke treatments tailored to my clients’ needs, providing an holistic experience that taps into both the physical and mental aspects of relaxation and wellbeing.”