Join us for a Special Event!
Whether it’s nourishing yourself at one of our Retreat Days, brushing up your IQ for Quiz Night or growing your business with monthly Coffee & Connection meetings, we can’t wait to welcome into our friendly community.
⇩ Browse + Book Below ⇩
The Vision Board Workshop
THURSDAY 29th january, 7.30pm
Join us at Well and Good, Godalming for a cosy, creative evening designed to help you pause, reflect, dream and focus on your vision for the year ahead.
This will be a relaxed, inspiring evening of vision boarding - a chance to slow down, tune in to yourself, and make space for what you truly want from the year ahead.
This is about more than cutting and sticking (although yes, that part is fun). Vision boarding is a powerful and playful way to dream a little bigger, reconnect with what really matters to you, and open up new possibilities for 2026.
Together, we will set intentions, explore your hopes and ideas, and indulge in some hands on old-fashioned analogue creativity.
You will create a vision board that feels meaningful, personal, and uniquely yours – one that will help guide you towards your goals in the year ahead.
Come with curiosity.
Leave with clarity, focus, and a visual reminder of the future you’re excited to step into.
What’s included?
• A vision board making kit: pinboard, frame or paper (your choice), plus scissors, pins, tape, glue, art materials, stickers and more
• A lovely selection of magazines, images, photos and cuttings to spark ideas
• Creative coaching guidance, prompts and gentle support throughout the evening
• A friendly, warm and relaxed space to get creative, make a mess and just be yourself
• A glass (or two) of fizz — alcoholic or non-alcoholic
Tickets just £25
Postnatal Strength (6 Week Course)
monday 5th january → monday 9TH february 2026
11.00am or 12.00pM
👶 Postnatal Strength & Rehab 6-week course is back in January!
🗓️ Monday 5th January - Monday 9th February
⏰ 11.00am or 12.00pm
👶 Babies welcome!
This course is taught by both the wonderful Emily Pullan, AKA @themidwifept who not only specialises in pre and postnatal fitness but is also an NHS Midwife.
The 6-week course is specifically designed to help you recover from childbirth and get back into exercise safely and effectively under Emily’s expert guidance.
You will focus on rebuilding strength, core stability, and pelvic floor function while addressing postpartum concerns - all while getting fitter and having fun with other new mums!
Babies (pre-crawling) welcome too, so no need for childcare!
Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP or Mummy MOT before you start classes.
As classes progress, you will build core strength and revitalise yourself, hopefully leaving you feeling energised and ready to face the demands of new motherhood!
👉 Spaces for this one are very limited to give each of you enough individual attention, so if you’re keen, make sure you book your spot!
If you’re also booking into any of our other Postnatal course (Yoga or Barre), drop an email to charlie@bewellgood.co.uk for a discount code!
£85 for 6 week course
Postnatal Yoga (6 Week Course)
Weds 7th noveMBER → Weds 11th february 2026
09.30am or 10.30am Start
Join Emily for this six-week course specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.
This course aim will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums.
Postnatal yoga is a brilliant form of self-care to enable you to re-connect, heal, and re-strengthen your postpartum body.
Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.
If you’re also booking into any of our other Postnatal course (Strength or Barre), drop an email to charlie@bewellgood.co.uk for a discount code!
£85 for 6 week course
Postnatal Barre (6 week course)
THURS 8th january → THURS 12th january 2026
09.30am
Join Jen Cochran-Allen @barre_necessities_surrey for our brilliant Postnatal Barre (Barre & Babies) 6-week course - starting Thursday 8th January, 9.30am ✨
This 45-minute postnatal-friendly barre class is designed especially for new mums (and your little ones!).
💪 Expect a fun, low-impact workout that focuses on core stability, posture, and alignment, all safely tailored to your postnatal body. Each week, you’ll build strength, confidence, and energy alongside other new mums.
🤍 Whether you’re easing back into movement or trying barre for the first time, Barre & Babies offers a welcoming space to feel strong, supported, and connected - with your baby right by your side, so no need for childcare!
✨ Jen, a mum of two herself, brings her passion for fitness and wellbeing to every class and can’t wait to guide you through your postnatal journey.
👉 Spaces are limited - book your spot now and join our wonderful community of new mums!
If you’re also booking into any of our other Postnatal course (Strength & Yoga), drop an email to charlie@bewellgood.co.uk for a discount code!
£85 for 6 week course
Massage Therapy for Women
With Hannah - radiance massage
We are thrilled to now offer Massage Therapy for women at Well & Good!
Experience ultimate relaxation with massage therapy in our brand new Snug! Friends of Well & Good can use discount code TAKETIME for £5 or £10 on their first treatment (see above), so why not treat yourself to a little self care? Hannah says,
“I have always believed that massage can play a crucial role in our journey to wellness. It brings us calm in a busy world, allowing our bodies to truly rest and restore.
At Radiance Massage, I use massage therapy to support women through the different stages of their life. With over a decade’s experience as a fully qualified and accredited masseuse (Federation of Holistic Therapists), I offer bespoke treatments tailored to my clients’ needs, providing an holistic experience that taps into both the physical and mental aspects of relaxation and wellbeing.”
Ballroom + Latin Dancing
EVERY FRIDAY
New Beginners' Ballroom & Latin Classes!
Fancy trying something new, joyful, and elegant?
Sergey and Katrin are launching a new group for beginners — both adults and children — in Godalming. No dance experience required, just bring your smile and curiosity!
When?
Every Friday, starting from Friday, 6th June:
5:00 pm – Children’s class
6:00 pm – Adults’ class
Try your first class for just £5 — that’s 50% off the usual price!
Come solo or bring a partner - our classes are welcoming, relaxed, and full of good energy.
Find your Ballroom way - one step at a time!
Send a message to book your place or find out more: