Join us for a candlelit evening of deep rest and renewal at our June Sound Bath, to celebrate the summer solstice. This nourishing evening is designed as a gentle reset - a chance to slow down, soften the nervous system, and realign body and mind.

7.30pm-9.00pm

Guided by the wonderful Annalisa, you’ll be led into relaxation through breathwork and meditation before being immersed in the healing vibrations of multi-phonic Tibetan bowls and alchemy crystal quartz. As sound waves ripple through the space, stress gently melts away, inviting you out of “doing mode” and into stillness. From here, clarity, balance, and a renewed sense of inner strength can naturally arise.

This is a supportive, intuitive practice - tuned to the energy of the group and each individual - allowing you to rest deeply and reset without force or effort.

What to expect:
• Grounding breathwork
• A guided meditation to settle the mind
• A full sound bath using Crystal Tones® alchemy crystal bowls and 7 Full Moon Tibetan bowls
• Time afterwards to sit quietly or connect over a cup of cacao

These practices are gently rooted in both neuroscience and intuition, creating a calm, restorative experience that meets you exactly where you are.

A beautiful way to celebrate the summer solstice - rested, clear, and softly rebalanced.

Tickets £28 (W&G members get 20% off automatically applied at checkout)